REVIEW · TENERIFE
Paragliding in Puerto de la Cruz: start from 2200m high
Book on GetYourGuide →Operated by Parapente Lucas · Bookable on GetYourGuide
Teide-to-the-sea sounds like cheating gravity. I like that you launch from 2200m in Teide National Park, and you end with a real beach landing. It’s a tandem flight with a professional pilot, set up for small groups, so it feels personal rather than cattle-call.
One thing to weigh up: you need to be in decent physical shape for the takeoff sprint, and there are limits like a 95 kg max weight and no flight for certain health situations. If you get motion sickness on twisty van roads, plan for that too.
In This Review
- Key highlights you will actually feel
- Puerto de la Cruz pickup, then a van up toward Teide
- The 2200m takeoff: why you’ll sprint, and why that’s not trivial
- 25–35 minutes in the air: what the views are really like
- Beach landing near sea level: the finale is the point
- Pilots, safety, and the small group size that makes a difference
- Price and value: is $193 worth it?
- Who should book, and who should skip this flight
- Should you book this Teide-to-beach paragliding with Parapente Lucas?
- FAQ
- Where is the meeting point for this paragliding experience?
- How high is the takeoff, and where do you land?
- How long is the total experience, and how long is the flight?
- How many people are in the group?
- What are the limits for weight and age?
- Is anything not allowed during the flight?
- Is the video included in the price?
- What happens if the weather isn’t good for tandem flights?
Key highlights you will actually feel

- 2200m takeoff above sea level: a big altitude jump that changes how the air and views feel.
- Teide National Park launch point: dramatic volcanic terrain right from the first moment.
- Flight time 25–35 minutes: enough time to enjoy the ride without feeling rushed.
- Landing on the beach: the finale is close to sea life, not a far-off field.
- Small group up to 4: more attention when you’re getting ready and taking off.
- Professional tandem pilots: you might fly with pilots named Lukas, Adrian, Gaston, Mathias, or Jezus, based on recent experiences.
Puerto de la Cruz pickup, then a van up toward Teide

Your day starts in Puerto de la Cruz, with pickup included and a clear meeting point at Martianez Adventures (Google business listing). You’ll then drive up by van to the flight area, with the transfer taking about one hour before you get to the takeoff zone.
Here’s why that matters. The climb isn’t just “getting there.” It’s part of the experience build-up. As you gain elevation, the air cools a bit, the scenery opens up, and you start to understand the scale of Tenerife’s geography. You’re not just going sky-high. You’re going high enough to look down over major valleys and coastal areas.
One practical note: the van route is long enough that if you’re prone to car sickness, you should take steps before you ride. A rider described needing a tablet for the twistiest stretch. If you’ve ever felt queasy on mountain roads in the past, treat this as a heads-up rather than a surprise.
You can also read our reviews of more tours and experiences in Tenerife.
The 2200m takeoff: why you’ll sprint, and why that’s not trivial

This is the part that makes the whole flight feel special: you start from around 2200 meters above sea level and launch from within Teide National Park. That altitude is high enough that you’ll feel the change immediately—wind feels stronger, your horizon looks different, and the “ground” quickly becomes something you’re borrowing for a moment.
Before you launch, you’ll be briefed and kitted out with the necessary gear. The flight is tandem, so the pilot handles the paragliding. Still, your body has a job: you need to be able to run on takeoff. It’s not a sit-and-go activity.
A few “know before you go” details you should take seriously:
- Weight limit: you must not exceed 95 kg.
- Physical condition: you should be able to handle the sprint/run for takeoff.
- Not allowed: cellphones.
- Bring: sunglasses and comfortable shoes.
Weather can also change how the launch plays out. One experience noted a start at a slightly lower altitude due to wind and cloud cover. Another mentioned aborted starts when the breeze was light, followed by a successful third attempt. Translation: if conditions aren’t ideal, the team may adjust. You’re still safe, but you might not get a perfectly “same every time” takeoff.
If you have fear of heights, that can be exactly where the tandem setup helps. Multiple experiences said the pilot’s professionalism kept things calm and controlled, even for first-timers.
25–35 minutes in the air: what the views are really like

Once you’re off the slope, the flight time is generally 25–35 minutes, depending on weather. That timing is a sweet spot. Long enough to enjoy the rhythm of gliding and look around, short enough that you’re not out in the elements for ages.
What you’re likely to see from up there:
- Big views over Puerto de la Cruz and the Orotava valley
- The volcanic terrain around Parque National del Teide
- Ocean-side scenery as you angle toward the coast
- In some cases, riders reported sightlines as far as La Palma (conditions permitting)
One person called the ocean-side view their favorite, and another highlighted flying near clouds, then dropping toward sea level. That’s the Tenerife magic here: you can go from above the cloud layer to a cleaner horizon looking straight over water.
What changes with wind and cloud
If weather is tricky, you might get less altitude at the start or slightly different flight routing. You might also experience delay-style adjustments like multiple start attempts. Don’t see that as a failure. See it as the team choosing safety and a better glide path when the air is behaving.
Beach landing near sea level: the finale is the point

The flight ends in a way that’s easy to feel in your bones: you land on a beach. The description is straightforward, and the vibe is very different from paragliding that ends in a field far away. Here, the landing is literally near where the ocean life is.
In one described flight, the beach landing was near Loro Parque, which gives you an idea of what the “beach near Puerto de la Cruz” portion can feel like. Even if your exact beach spot varies, the experience stays the same: you come down from the air into sand and sea air.
After landing, you’re picked up and returned by van to the start place in Puerto de la Cruz. That wrap-up is part of the value. You don’t have to negotiate taxis or chase transport after your flight.
Pilots, safety, and the small group size that makes a difference

This is an exclusive tandem flight for a small group of up to 4 participants. That small number matters more than you think. Less crowd means the team can spend time answering questions, checking readiness, and managing takeoff flow without rushing everyone.
The flights are led by a professional pilot, and the experience includes insurance and all necessary equipment. In real terms, that means you’re not trying to guess how paragliding gear works in a parking lot.
It also helps to know the operation has pilot experience behind it. Recent accounts include pilots named Lukas, Adrian, Gaston, Mathias, and Jezus. Seeing multiple names tied to consistently positive experiences is a good sign that this isn’t “one lucky day” flying.
Languages: pilots and instructors support English and Spanish. If you’re nervous, having clear communication helps you relax faster, especially during safety instructions and takeoff readiness checks.
Price and value: is $193 worth it?

The price is listed at $193 per person, with a total experience time of 3 hours (so you’re not only paying for airtime; you’re paying for the whole day’s operation).
What you get in that price:
- Tandem flight
- Professional pilot
- All necessary equipment
- Insurance
- Transfer from Puerto de la Cruz
That combination is the real value. In many adventure tours, you end up paying extra for transport, equipment, and safety coverage. Here, those parts are included, which is why $193 can feel fair for what you’re getting: real altitude, a pro pilot, and a coast-and-beach style finish.
Video add-on
Videos are not included and cost 30 euros extra. If you want the footage, budget for it. One rider also mentioned a filming setup with a GoPro stick to record the whole flight, but the only clearly stated extra purchase price is the video add-on. So if video matters to you, ask what’s included for your date and plan for the 30 euros option if you want the full package.
One more value point: the difference between “just sky” and “Teide launch + beach landing.” This isn’t random coastal paragliding. The high Tenerife launch point and beach landing are the story. You’re paying for that specific combo.
Who should book, and who should skip this flight

This flight is not for everyone, and that’s a good thing. Tandem paragliding still has physical requirements even if the pilot flies.
You’ll likely be a good fit if:
- You’re comfortable with heights after a quick adjustment
- You can run for takeoff and handle a short burst of effort
- You want big Tenerife views in a small group
- You want a guided, equipment-based adventure with pro pilots
You should not book if you meet any of these:
- Pregnant women
- People with back problems
- People over 70 years
- People over 95 kg (209 lbs)
- People with mobility impairments
- Children under 12 years
If you’re unsure about your fitness, think less about endurance and more about your ability to do a takeoff run on uneven or sloped ground while wearing paragliding gear.
If you’re worried about weather changes
The team may reschedule to another day or cancel if conditions aren’t good for tandem flights. That flexibility matters for planning, because Tenerife weather can shift fast. Still, it’s better to go when the air supports a clean, safe flight than to force a shaky one.
Should you book this Teide-to-beach paragliding with Parapente Lucas?

I’d book it if your top priority is a high-altitude, Tenerife-specific flight that finishes on the beach. The 2200m launch, the short, focused group size, and the professional tandem setup are exactly what you want if you want the views without needing paragliding experience.
Skip it (or at least think twice) if any of these are true for you:
- You can’t confidently handle the takeoff sprint
- You fall into one of the health or age limits
- Car sickness on mountain roads would likely ruin the day, and you haven’t planned for it
- You’re hoping for an identical flight profile every time, regardless of wind and cloud cover
If you fit the physical and health requirements and you can handle a weather-based shift, this is a strong value adventure. It’s the kind of experience that turns Tenerife into something you’ll remember with your eyes, not just your photos.
FAQ

Where is the meeting point for this paragliding experience?
You meet at Martianez Adventures in Puerto de la Cruz (based on the Google business listing). The activity ends back at the same meeting point.
How high is the takeoff, and where do you land?
You launch from about 2200 meters above sea level in Teide National Park. You land on a beach, then you’re taken back by van to Puerto de la Cruz.
How long is the total experience, and how long is the flight?
The total experience is about 3 hours. The time in the air is typically 25–35 minutes, depending on weather conditions.
How many people are in the group?
This is a small group limited to 4 participants.
What are the limits for weight and age?
You must be able to run for takeoff and must not exceed 95 kg (209 lbs). It’s not suitable for children under 12 years, and it’s also not suitable for people over 70 years.
Is anything not allowed during the flight?
Cellphones are not allowed.
Is the video included in the price?
No. Videos are an extra 30 euros.
What happens if the weather isn’t good for tandem flights?
If conditions are not good for the tandem flight, it will be changed to another day or cancelled at any time during the process.

























