REVIEW · TENERIFE
Costa Adeje: Tandem Paragliding Flight with Free Pickup
Book on GetYourGuide →Operated by Overfly Tenerife · Bookable on GetYourGuide
A 20-minute flight can change your Tenerife day. This tandem paraglide over Costa Adeje lifts off from Taucho (around 800 m) and hangs you above cliffs, ravines, and deep Atlantic blue. I love the sit-and-go beginner setup, with a quick briefing and a takeoff that’s more stroll than stunt. I also like how controlled it feels for first-timers thanks to constant radio contact. One drawback: you cannot film with a handheld phone or camera during the flight, so you’ll likely want the optional HD photos or GoPro video to keep the memories.
After a short safety talk, a certified instructor fits you with a harness and helmet, then guides takeoff step-by-step. Flights typically run 15–20 minutes depending on weather and thermals, and you’ll land either on the beach or a nearby safe landing area when conditions dictate. If you’re prone to motion sickness, plan ahead—some people find the van ride up a bit twisty.
In This Review
- Key things to know before you fly
- Costa Adeje from above: what you actually see in the air
- The beginner comfort factor: briefing, harness, and radio contact
- The ride up to Taucho: when the van becomes part of the adventure
- The launch and the first seconds: what takeoff feels like
- 15–20 minutes over Barranco del Infierno and the Atlantic coast
- Landing: beach touches, gentle steps, and a quick reset
- Photos and video: what you’ll get and how to decide
- Pickup and timing: keeping the day smooth (without over-planning)
- Price and value: what $152 buys you here
- Who this suits best, and who should skip it
- Overfly Tenerife style: what the team atmosphere feels like
- Should you book this Costa Adeje tandem paraglide?
- FAQ
- How long is the tandem paragliding flight?
- Where do you take off from?
- What views can I expect during the flight?
- Is this suitable for beginners?
- Does pickup from my hotel include Los Cristianos?
- Can I use my phone or camera during the flight?
- Are HD photos and GoPro video included?
- What do I need to wear or bring?
- What are the age and weight limits?
- What happens if weather conditions aren’t good?
Key things to know before you fly

- Taucho launch height (about 800 m) for big views fast
- Costa Adeje + Barranco del Infierno from above, with the Atlantic coast in frame
- Constant radio contact so first-timers feel guided, not dropped in
- Beach landing when possible, otherwise a nearby designated landing zone
- Optional HD photos and GoPro video after you land (handheld filming is not allowed)
- Pro pilots with proven calm (riders mention pilots such as Félix and Ronald)
Costa Adeje from above: what you actually see in the air

Costa Adeje is all about contrast: tight canyons, steep cliff lines, and open ocean. From the glider, you get a wide-angle view that’s hard to replicate from the street. You’ll look down on ravines and slopes, then swing your attention out toward the coast where the Atlantic stretches flat and bright.
This is not the kind of flight that feels like you’re just floating overhead. It’s more like sightseeing with gravity turned down. You’ll be shown enough of what you’re looking at to make it feel purposeful, not random.
A big plus for first-timers: you’re seated. Your instructor handles the glider and steering choices, so your job is basically to relax, listen, and watch the island change shape below you.
You can also read our reviews of more tours and experiences in Tenerife.
The beginner comfort factor: briefing, harness, and radio contact

What I appreciate most here is how the experience is built around nerves. The briefing is short—think minutes, not an hour of theory—and you quickly move into hands-on safety checks: harness fit, helmet, and what to expect on takeoff and landing.
During the flight, you stay in constant radio contact with your pilot. That matters more than people think. When you’re dealing with adrenaline, it helps to hear clear instructions and updates rather than guessing what’s happening.
You also don’t need to “perform.” Takeoff is gentle and controlled, with a smooth start from a hilltop area. Landings are designed to be easy, and many flights can end with a beach touchdown when winds and space cooperate.
The ride up to Taucho: when the van becomes part of the adventure

The flight starts before you’re in the air. You’ll do a short safety briefing, then get transported up to the launch area at Taucho. The drive itself is part scenic warm-up: you’ll get aerial-like views as you approach, and it helps you get that moment of I’m really going somewhere.
One thing to plan for: the ride can affect your stomach. The route up can feel motiony, and the activity specifically notes that people prone to motion sickness should take their usual medication. If you know you get queasy on winding roads, this is worth treating seriously, since it can distract from takeoff confidence.
If you’re traveling with teens, this is often when the energy kicks in. You’re not just waiting for the flight—you’re already seeing the geography that you’ll soon float over.
The launch and the first seconds: what takeoff feels like

Takeoff is often the moment people imagine as scary. Here, the whole point is to make it practical. You’ll be fitted with your gear first, then guided through a smooth launch with the glider under your pilot’s control.
You typically go from stand-by to air in a matter of moments. Reports from riders underline that it’s more like a few steps and then lift-off, rather than a sudden drop. If you’ve ever felt worried about “walking off a cliff,” I can’t promise you’ll feel nothing. But you do have an instructor directing each stage, and you’re seated and harnessed the whole time.
Once you’re up, the sensation changes quickly from nervous to calm. A good tell is how quickly your focus shifts to what’s under you—canyons, ridges, and the coastline coming into view.
15–20 minutes over Barranco del Infierno and the Atlantic coast

This is the core of the experience, and the island looks different from almost every angle. You’ll see:
- Costa Adeje’s built-up coastline from above, then the natural areas beyond it
- Ravines and cliff edges that are hard to appreciate at street level
- A strong sense of depth as the terrain steps down toward the sea
Your pilot controls the glider, while you stay seated and enjoy the ride. The flight length is weather-dependent, usually 15–20 minutes, and pilots may adjust the plan based on wind and thermals. On the plus side, that responsiveness is exactly what you want in a safe operation—conditions decide what makes the flight comfortable and reachable.
Some flights include a little fun near the beach landing area when conditions allow. It’s never presented as something you have to do. It just adds a smile moment at the end.
Landing: beach touches, gentle steps, and a quick reset

Landing is designed to be straightforward. When wind and conditions are right, you land on the beach. If not, you’ll use the safest designated landing area nearby. Either way, the goal is the same: a controlled, calm finish.
The setup also makes the landing feel more manageable than you might expect. Instead of a complicated routine, you end with simple ground contact and a few steps. And once you’re down, you get that instant “we’re really finished” feeling—followed quickly by checking your photos and video options.
Remember: handheld filming isn’t allowed during the flight for safety. That means you rely on what the pilot captures, plus the optional add-ons after you land. It can feel strange at first to not record yourself, but it helps your pilot manage equipment and protects your safety.
Photos and video: what you’ll get and how to decide

If you want a keepsake beyond memory, this is where the offer matters. You can add HD photos and GoPro video after landing. It’s not required, but for a flight like this, it’s the easiest way to turn a quick 15–20 minutes into something you can rewatch later.
Here’s how I’d decide:
- If you hate spending time fiddling with cameras while traveling, get the add-on.
- If you’re the type who will always regret not having proof, get it.
- If you’re budget-first and happy with the experience alone, you can skip it and still walk away with the main thing: the view.
Also, because you can’t use your phone during the flight, you’ll want the photos angle to feel right. Many riders suggest positioning decisions and camera preferences matter—so pay attention when the team asks where you want the best perspective.
Pickup and timing: keeping the day smooth (without over-planning)

This experience usually takes about 2 hours total. That includes the pre-flight safety briefing and the time to get to the launch point and back.
Pickup options cover multiple beaches and town areas. If you’re staying around Costa Adeje or Playa de las Américas, pickup is available for time slots. Los Cristianos is more limited: pickup there is only available for the 10:00 am flight, and for other time slots you’d meet at Playa de la Enramada instead.
One practical detail I like: they give you a confirmed pickup spot and time after booking. And you’re expected to be ready in the hotel lobby about 10 minutes before pickup. If you’re the kind of person who always runs early, great—you’ll still have time for a bathroom stop and water before you go.
The ride timing matters because weather can change plans. If conditions aren’t right, the flight may be rescheduled or canceled, and safety comes first. So build a little flexibility into your Tenerife day.
Price and value: what $152 buys you here

At $152 per person, you’re paying for more than a “thrill.” You’re paying for:
- A tandem flight (your pilot does the technical work)
- Certified equipment, including harness and helmet
- A safety briefing plus instructor guidance
- Liability insurance
- Hotel pickup and drop-off in select areas
You’re also buying time with some of the best aerial scenery on Tenerife’s south side. Many island experiences are either complicated logistics or short “look, take photo, done” moments. This one is structured, safe, and built around a real view.
Photos and GoPro video are extra, so your best value depends on whether you want that. If you know you’ll want the final footage, treat it as part of the total budget. If you’d rather spend your money elsewhere, you can keep it simple and still have a solid experience.
Who this suits best, and who should skip it
This is designed for first-timers and adventure seekers alike. The seated setup, short briefing, and constant radio contact make it a good match if you’re nervous but curious.
It may not be the right choice if you fall into the listed limitations:
- Pregnant women
- People with mobility impairments
- Weight above 231 lbs / 105 kg (the stated maximum passenger weight)
Age-wise, children from 6 years old can enjoy it, but anyone under 18 must be accompanied by a parent or legal guardian. Unaccompanied minors aren’t permitted.
If you’re traveling with a teen who’s excited but unsure, this can be a good “first taste” of flight. Many riders describe the staff and instructors as friendly and reassuring, with an emphasis on clear instructions. You’ll feel the teamwork as soon as you start the gear check.
Overfly Tenerife style: what the team atmosphere feels like
While every pilot has their own personality, the overall vibe is consistent: friendly, professional, and focused on making the flight feel safe and enjoyable. Riders often call out guides by name, including Nicola, Inés, Gerardo, Gustavo, and pilots such as Félix and Ronald.
What matters for you isn’t who’s on the radio. It’s that the team communicates clearly before and during flight, and that they explain what to do on takeoff and landing. For first-timers, that reassurance changes everything.
Should you book this Costa Adeje tandem paraglide?
Book it if you want a beginner-friendly flight with big visual payoff and straightforward safety guidance. The short briefing, seated comfort, and constant radio contact are the winning combo, and Costa Adeje from the air is the kind of memory that doesn’t fade after the next beach stop.
Skip it if you’re looking for a fully self-filmed, camera-in-hand activity. Your phone stays away during the flight, and you’ll rely on the optional HD photos or GoPro video for that aspect. Also skip if you’re not a match for the stated limitations, especially around mobility, pregnancy, or the weight cap.
If you can handle a bit of uphill van ride and you’re ready for 15–20 minutes that feel like floating, this is one of the easiest ways to get a true aerial view of Tenerife’s south.
FAQ
How long is the tandem paragliding flight?
The total experience is about 2 hours, and the actual flight usually lasts 15–20 minutes depending on weather conditions and thermals.
Where do you take off from?
You take off from Taucho.
What views can I expect during the flight?
You’ll see Costa Adeje, cliffs and ravines (including Barranco del Infierno), Tejina mountain, and the Atlantic coast.
Is this suitable for beginners?
Yes. It’s designed to be first-time friendly, with a short briefing and you seated while the pilot controls the glider. You also stay in constant radio contact.
Does pickup from my hotel include Los Cristianos?
Pickup in Los Cristianos is only available for the 10:00 am flight. For other time slots, you meet at Playa de la Enramada (Costa Adeje).
Can I use my phone or camera during the flight?
No. Handheld phones and cameras aren’t permitted during the flight for safety.
Are HD photos and GoPro video included?
They’re available as an optional add-on after landing, not included by default.
What do I need to wear or bring?
Bring warm clothing, comfortable clothes, and closed-toe shoes.
What are the age and weight limits?
Children from 6 years old can participate. Under 18 must be accompanied by a parent or legal guardian. The maximum passenger weight is 231 lbs / 105 kg. Unaccompanied minors aren’t allowed.
What happens if weather conditions aren’t good?
In adverse weather, the flight may be rescheduled or canceled at no cost, and safety comes first. You’ll be offered a solution based on conditions.

























